Hypnosis to Stop Smoking

4th
October 2010
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When people find out that I am a hypnotherapist, they usually ask a lot of questions. Especially the smokers. The very first thing they ask me is “Does hypnosis to stop smoking work?” My answer to that question is a resounding Yes it Does. Then a funny thing happens. Either they become very interested in leaning more or they lose interest right away. Guess which ones want to quit?

Yes, hypnosis to stop smoking works. Hypnosis can work for overcoming fears, changing bad habits, managing stress and many other problems. But there is one caveat – you have to want to stop smoking, or get over your fear of flying, or stop biting your nails. It is not magic, where a magician waves a wand and you no longer want to smoke. You have to want to quit.

So, let’s say you are a smoker, and you have tried to quit many times and failed many times, but you desperately want to. Should you try hypnosis to stop smoking? Yes, if you are willing to do what it takes to quit. You will need to break both your physical and psychological addiction. Many smokers do not realize that cigarettes have over 200 ingredients in them, including hydrogen cyanide, ammonia and sugar.
Compared to hydrogen cyanide and ammonia, sugar doesn’t sound so bad, does it? But guess what – sugar is an addictive substance, and you are addicted to it.

Your hypnotherapist can work with you to formulate a plan for you to stop smoking, which will involve a commitment on your part. The hypnotherapist will then use hypnosis and hypnotic suggestions to assist you in achieving your goal of becoming a non-smoker. He or she may also give you suggestions on how to overcome cravings, get through tough periods, change your daily habits and alter your nutrition to assist in breaking your addiction.

Yes, hypnosis to stop smoking can be very successful if you want to stop.


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Filed under: Hypnotherapy, Stop Smoking

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