Sciatic refers to pain along the path of the sciatic nerve.  The pain is usually caused by pressure on the sciatic nerve.  The pain may radiate down the buttocks and legs, and is usually on only one side of the body.  One of the most common causes of sciatica pain is a herniated disc in the lower back.   The herniated disk may put pressure on the sciatic nerve.  Other causes may be muscle strain, or the spine being out of alignment.

Sciatica pain relief treatment may consist of medication, such as anti-inflammatory medication.  Natural sciatica pain relief such as physical therapy may also be used, as well as alternating hot and cold treatments.   A physician should always be consulted in order to rule out any serious conditions.  Another natural option may be hypnotherapy for sciatica pain relief.   Hypnotherapy can be very effective for managing pain, and providing pain relief.

Hypnotherapy for sciatica pain relief may include visualization exercises and relaxation techniques.  Although these exercises and techniques will not cure sciatica, they will help the individual cope with pain.   Sciatica pain relief visualization may include teaching the patient to visualize the path of the pain along the nerve, and then to visualize soothing, calming energy replacing the pain along the path.    Often visualization techniques may be very specific and unique to the individual.  In a hypnotherapy session, the hypnotherapist works with the patient to create visualization techniques which specifically speak to that patient’s own experience.

Hypnotherapy for sciatica pain relief and visualization are pain management tools, which may be used along with any prescribed medical treatment.   Frequently the hypnotherapist will consult with your medical doctor before creating your hypnotherapy treatment plan.   Pain management tools, such as hypnotherapy, can help with chronic or acute pain, and can frequently be learned and done on your own.   Tools such as these can greatly reduce the need for medication and help patients maintain normal work and life routines.

Tags: herniated disk, hypnotherapy for sciatica pain relief, Natural sciatica pain relief, pain management tools, sciatic nerve, sciatica pain, Sciatica pain relief, Sciatica pain relief treatment, Sciatica pain relief visualization, visualization exercises
Filed under: General Health, Hypnotherapy