I often write about blood sugar levels and weight management programs. As a hypnotherapist, I have found that maintaining a consistent and healthy blood sugar level is important for both physical and emotional health.  When a client comes to me for weight management issues, part of my job is to educate him or her in […]

Tags: blood sugar levels, emotional health, healthy blood sugar level, low calorie foods, naturally low calorie foods, Weight management
Filed under: General Health, Weight Loss

What is high blood sugar?  Do I have it?  Why should I care?  These are questions that I frequently hear from clients who come to me for a weight management program.  High blood sugar is when the glucose (sugar) level in one’s blood rises.  If your blood sugar remains high, complications such as dehydration and […]

Tags: causes of high blood sugar, Effects of high blood sugar, health and wellness, high blood sugar, insulin, insulin-resistance, Lowering high blood sugar, uncontrolled diabetes, Weight management
Filed under: General Health, Weight Loss

As a hypnotherapist, I frequently see clients for help with weight management. For the most part, these are normal, healthy, well adjusted people who can’t seem to do what it takes to lose weight.  As part of the therapy program, I offer them many weight loss tips which can help them achieve their goals. First […]

Tags: achieve their goals, easy weight loss tips, eliminating sugar, goals and obstacles., natural weight loss tips, nutrition and exercise plan, weight loss program, weight loss tips, Weight loss tips and tricks, Weight management
Filed under: Weight Loss

Weight management is one of the areas that many of us struggle with on a daily basis.   Our busy lifestyles and the availability fast food lead many to make the wrong choices in moments of weakness.   Hypnotherapy for weight loss can help. Hypnotherapy is a type of therapy that can supplement any type of weight […]

Tags: blood sugar, diet and exercise program, Hypnotherapy for weight loss, imagery, overcoming blocks, proper nutrition, weight loss, weight loss program, Weight management
Filed under: Hypnotherapy